The temptation of pepper can not stop ten health care functions such as anti-cancer and heart care

I do not know when to start, the Chinese people are more and more love spicy food. CCTV has conducted surveys on tens of thousands of viewers and selected the “Top 10 List of Popular Dishes” in the country. Among them, the top four are spicy crayfish, spicy crab, fish head, boiled fish, and without exception. It is a spicy dish. Today, nearly half of the world's peppers are produced in China; in China, the area of ​​peppers has grown to over radishes and tomatoes, second only to Chinese cabbage, and has become "the second largest vegetable in China."

When the burning sensation of hot peppers blooms on the taste buds; when we fall in love with the feeling of sweating and exhaling, regardless of whether it is cold or heat, north or south, or male or female, the “spicy” becomes unconsciously. The taste of most people is inseparable from life. It caused our appetite to increase greatly, and we thought when we didn’t want to eat it. In the hearty, we quietly took away the pressure accumulated during a busy day. Spicy, in the end what kind of charm, do you really eat spicy?

Spicy charm is kind of "painful"

Although Xiao Wu, a journalist's friend, is a Beijing native, he is a typical “non-spirited” person. At home, he loves to cook pork slices, spicy chicken, stir-fried cabbage, and eats spicy crayfish and Chongqing grilled fish. To meet her demand for spicy. She also participated in an online "I love spicy" group, and often communicated with a group of hot drinkers who had delicious spicy food. If she doesn't eat spicy food for a few days, she feels awkward and must have friends and go out for fun.

Professor Yong Yong of Southwest University’s Institute of Historical Geography once studied pepper for five years. He believes that although the pepper was introduced to China in the Ming Dynasty, it is less than 400 years ago, but modern people have already lived in the pepper era. According to the “spicy degree”, he first divided the map of Chinese spicy foods: “Heavy Spicy Zone” is in the upper reaches of the Yangtze River, including Sichuan, Hunan, Hubei, Guizhou, and southern Shaanxi, where the spicy index is 151–25, and the north is “slightly spicy”. District, including Beijing, Shandong, Shanxi, northern Shaanxi, and most of Gansu and Qinghai to Xinjiang, where the spicy index is 26-15; southeastern coastal areas south of Shandong, including Jiangsu, Shanghai, Zhejiang, Fujian, and Guangdong, are taboos. Spicy "light district", spicy index 17-8. The country’s most popular people are Sichuanese, the second is Hunan, and the third is Hubei.

Why do people eat pepper more addictive? The handsome psychologist West Beijing Anting Hospital Affiliated to Capital Medical University told reporters that the unique charm of pepper comes from a kind of "pain". Unlike sweet, sour, bitter and salty, strictly speaking, “spicy” is not a taste, but a stimulating sensation of burning. The pain caused by this stimulating sensation forced the body to secrete large amounts of endorphins to resist, and endorphins would make people feel euphoric. Therefore, when the stimulation of pain gradually subsides, the pressure in the human body is gradually released.

There are 10 benefits of eating chili

Eating spicy food not only makes people feel happy. In fact, pepper itself is rich in nutrients and has many health effects. Professor Shen Yanying, deputy head of Beijing Chaoyang Hospital, Capital Medical University, pointed out that, first of all, the vitamins and types of vitamins in peppers are extremely abundant. In a small pepper, vitamins A, B vitamins, vitamin C, vitamin E, vitamin K, carotene, folic acid and other vitamins are all included. Second, peppers also contain calcium, iron and other minerals as well as dietary fiber. Combined with various domestic and foreign research, the benefits of eating chili peppers are as follows:

Appetizers and digestion. Pepper can promote the secretion of digestive juices and increase appetite.

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